Interactive Yoga Session

Date: June 19, 2019
Place: BIRLA PUBLIC SCHOOL AUDITORIUM

Dear Members,
 
Yoga helps in developing harmony in the Body, Mind, and Environment.
 
On behalf of the Managing Committee of DCICAI, it is my pleasure to invite you all to a very interactive yoga session on 19th June from 6.PM onward at Birla Public School Auditorium. 
The session will be aimed at teaching how to avoid and get relief from back pain and improve posture. 
 
The yoga instructor Mr. Ashish Gahlawat from Indian Embassy will demonstrate and teach us the basic yoga poses. 
 
Captain Kapil Kaushik (Defense Attache) will be the Chief Guest for the event.  
 
We have made trendy T shirts for the members and their families including Children, who will be participating in this session. 
 
The details of the event are as follows:
 
Date:    19th June 2019
Venue:  Birla Public School Auditorium
 
The flow of the event:
 
Registration & Distribution of T-Shirts: 6.00 PM
Welcome address:                               6.30 PM
Demonstration of Yoga Poses:            6.35 PM
Yoga session with members:               6.40 PM
Vote of Thanks:                                    7.50 PM
 
Don't forget to  carry your mats for the floor exercises
 
Please find the below link to register your attendance. 

 
Kind regards
CA Rukkaiya 

Chairperson